{"id":437,"date":"2025-11-24T21:31:02","date_gmt":"2025-11-24T21:31:02","guid":{"rendered":"https:\/\/robertmrogersmd.com\/blog\/?p=437"},"modified":"2025-11-24T21:31:06","modified_gmt":"2025-11-24T21:31:06","slug":"winter-skincare-your-complete-guide-to-healthy-skin","status":"publish","type":"post","link":"https:\/\/robertmrogersmd.com\/blog\/winter-skincare-your-complete-guide-to-healthy-skin\/","title":{"rendered":"Winter Skincare: Your Complete Guide to Healthy, Glowing Skin All Season Long"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/winter-skincare-min-300x225.jpg\" alt=\"winter skincare\" class=\"wp-image-441\" style=\"width:auto;height:400px\" srcset=\"https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/winter-skincare-min-300x225.jpg 300w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/winter-skincare-min-1024x768.jpg 1024w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/winter-skincare-min-768x576.jpg 768w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/winter-skincare-min-1536x1152.jpg 1536w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/winter-skincare-min-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n<h2>Table of Contents<\/h2>\n<ul>\n<li><a href=\"#Key Points\">Key Points<\/a><\/li>\n<li><a href=\"#Why Winter Is So Hard on Your Skin\">Why Winter Is So Hard on Your Skin<\/a><\/li>\n<li><a href=\"#Essential Winter Skincare Tips from Your Dermatologist in Greenville\">Essential Winter Skincare Tips from Your Dermatologist in Greenville<\/a><\/li>\n<li><a href=\"#Common Winter Skin Conditions\">Common Winter Skin Conditions<\/a><\/li>\n<li><a href=\"#Building Your Winter Skincare Routine\">Building Your Winter Skincare Routine<\/a><a name=\"Key Points\"><\/a><\/li>\n<li><a href=\"#Special Considerations for Different Skin Types\">Special Considerations for Different Skin Types<\/a><\/li>\n<li><a href=\"#When to See a Dermatologist Greenville\">When to See a Dermatologist Greenville<\/a><\/li>\n<li><a href=\"#Keep Your Skin Healthy This Winter\">Keep Your Skin Healthy This Winter<\/a><\/li>\n<li><a href=\"#References\">References<\/a><\/li>\n<\/ul>\n<h5>\u00a0<\/h5>\n<h2>Key Points<\/h2>\n<ul>\n<li><b>Winter can trigger or exacerbate myriad skin irritations, from dryness and itching to chronic conditions like psoriasis and eczema.\u00a0<\/b><\/li>\n<li><strong>There are some basic things you can do to stave off the effects of winter coldness and dryness, including implementing a daily skincare routine.<\/strong><\/li>\n<li><strong>Understanding the impacts of environmental changes in winter and what to do about them can help you keep your skin healthy and feeling great year-round.\u00a0<\/strong><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<hr style=\"border-top: 1px solid #ccc; background: transparent;\" \/>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">As the temperature drops and winter sets in, your skin faces unique challenges that require special attention. According to a recent survey, approximately <\/span><a href=\"https:\/\/www.prnewswire.com\/news-releases\/survey-reveals-itchy-skin-ranks-among-americans-top-winter-troubles-300773073.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">83 percent of Americans<\/span><\/a><span style=\"font-weight: 400;\"> say their skin feels different in winter than it does during the rest of the year, with 6 out of 10 respondents saying that their skin is \u201cunhealthy\u201d during the winter and requires professional dermatological care.<sup>1<\/sup><\/span><a name=\"Why Winter Is So Hard on Your Skin\"><\/a><\/p>\n<p><span style=\"font-weight: 400;\">At Rogers Dermatology, we know that the cold, dry air and indoor heating can wreak havoc on your skin\u2014we see the effects every day in our office\u2014and we are here to help. Keep reading to learn some basic tips for how to maintain a healthy, radiant complexion throughout the season, as well as some advice on conditions that warrant a visit to your dermatologist.<\/span><\/p>\n<h2><b>Why Winter Is So Hard on Your Skin<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Winter weather <\/span><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/winter-skin-woes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">creates the perfect storm<\/span><\/a><span style=\"font-weight: 400;\"> for skin problems. Cold outdoor temperatures combined with low humidity levels strip moisture from your skin&#8217;s protective barrier. Meanwhile, indoor heating systems further deplete humidity in the air, creating an environment that pulls moisture from your skin. This double assault can lead to dryness, flaking, irritation, redness, and even painful cracking.<sup>2<\/sup><a name=\"Essential Winter Skincare Tips from Your Dermatologist in Greenville\"><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your face, hands, and any exposed skin are particularly vulnerable to these harsh conditions. Even if you have never had skin issues before, winter can trigger new problems that require adjustments to your skincare routine.\u00a0<\/span><\/p>\n<h2><b>Essential Winter Skincare Tips from Your Dermatologist in Greenville<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Protecting your skin during winter does not have to be complicated. By following these expert-recommended winter skincare tips, you can keep your skin healthy and comfortable all season long.<\/span><\/p>\n<h3><b>1. Switch to a Heavier Moisturizer<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Your lightweight summer lotion will not cut it when temperatures plummet. <img decoding=\"async\" class=\"alignright size-medium wp-image-445\" src=\"https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-200x300.jpg\" alt=\"woman moisturizing skin\" width=\"200\" height=\"300\" srcset=\"https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-200x300.jpg 200w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-683x1024.jpg 683w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-768x1152.jpg 768w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-1024x1536.jpg 1024w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-1365x2048.jpg 1365w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/moisturize-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>During winter, your skincare routine should include a richer, cream-based moisturizer that creates a protective barrier on your skin&#8217;s surface. Look for products containing ceramides, hyaluronic acid, or glycerin, which help lock in moisture and repair your skin&#8217;s natural barrier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apply moisturizer immediately after washing your face or showering, while your skin is still slightly damp. This helps trap water in your skin for better hydration. For extremely dry areas like hands and feet, consider using an ointment-based product at night for intensive treatment.<\/span><\/p>\n<h3><b>2. Don&#8217;t Skip the Sunscreen<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Many people mistakenly believe they do not need sun protection during the winter months. However, UV rays <\/span><a href=\"https:\/\/magazine.medlineplus.gov\/article\/sunscreen-in-the-winter\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">remain strong year-round<\/span><\/a><span style=\"font-weight: 400;\"> (and can even be intensified by reflection off snow and ice).<sup>3<\/sup> Your winter skincare routine should always include a broad-spectrum sunscreen with at least SPF 30, applied to all exposed skin daily.<\/span><\/p>\n<h3><b>3. Adjust Your Cleansing Routine<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Harsh, foaming cleansers can strip away your skin&#8217;s natural oils, which are essential for maintaining moisture during winter. Switch to a gentle, hydrating cleanser that cleans without over-drying. Consider cleansing just once daily in the evening if your skin feels particularly tight and dry.<\/span><\/p>\n<h3><b>4. Humidify Your Indoor Environment<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Combat the drying effects of indoor heating by using a humidifier in your bedroom and main living spaces. Maintaining indoor humidity levels between 30 and 50 percent can significantly reduce moisture loss from your skin. This simple addition to your skincare-in-winter strategy can make a dramatic difference in skin comfort.<a name=\"Common Winter Skin Conditions\"><\/a><\/span><\/p>\n<h3><b>5. Protect Your Hands and Lips<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These areas are especially vulnerable to winter weather damage. Keep hand cream with you at all times and reapply after each hand washing. Wear gloves outdoors to protect against cold and wind. For your lips, use a moisturizing lip balm containing SPF throughout the day, and apply a heavier treatment at bedtime.<\/span><\/p>\n<h2><b>Common Winter Skin Conditions<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding what can go wrong helps you recognize when it is time to see your <\/span><a href=\"https:\/\/www.robertmrogersmd.com\/about\/\"><span style=\"font-weight: 400;\">dermatologist in Greenville<\/span><\/a><span style=\"font-weight: 400;\">. Here are some common winter skin issues that go beyond the standard \u201cdry skin\u201d:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eczema Flare-Ups:<\/b><span style=\"font-weight: 400;\"> Cold weather is a major trigger for eczema, causing red, itchy, inflamed patches of skin. If over-the-counter treatments are not helping, a Greenville SC dermatologist can prescribe stronger topical medications or recommend specialized treatments.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Psoriasis Worsening:<\/b><span style=\"font-weight: 400;\"> Many people with psoriasis find their <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/managing-psoriasis-in-the-cold\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">symptoms worsen during winter<\/span><\/a><span style=\"font-weight: 400;\">.<sup>4<\/sup> Professional treatment can help manage flare-ups and keep you comfortable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cracked, Bleeding Skin:<\/b><span style=\"font-weight: 400;\"> Severely dry skin can crack and bleed, particularly on hands and feet. This requires professional evaluation to prevent infection and promote proper healing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rosacea Aggravation:<\/b><span style=\"font-weight: 400;\"> Cold wind and temperature fluctuations can trigger rosacea flare-ups, causing facial redness and sensitivity.<a name=\"Building Your Winter Skincare Routine\"><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dry, Itchy Skin (<\/b><a href=\"https:\/\/www.healthline.com\/health\/xerosis\" target=\"_blank\" rel=\"noopener\"><b>Xerosis Cutis<\/b><\/a><b>):<\/b><span style=\"font-weight: 400;\"> Persistent itching and dryness of the skin that does not respond to improved skincare may indicate an underlying condition requiring dermatological care.<sup>5<\/sup><\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><b>Building Your Winter Skincare Routine<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Creating an effective skincare winter routine does not have to be overwhelming. Here is a simple framework to follow:<\/span><\/p>\n<p><b>Morning Routine:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cleanse gently with lukewarm water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply a hydrating serum<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a rich moisturizer while the skin is damp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply <\/span><a href=\"https:\/\/robertmrogersmd.com\/blog\/benefits-of-sunscreen\/\"><span style=\"font-weight: 400;\">broad-spectrum sunscreen<\/span><\/a><span style=\"font-weight: 400;\"> (SPF 30 or higher)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protect lips with SPF lip balm<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><b>Evening Routine:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove makeup and cleanse thoroughly but gently<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply any prescription treatments as directed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a hydrating serum or facial oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply a heavier night cream or sleeping mask<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not forget hand cream and lip treatment before bed<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><b>Weekly Additions:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/safely-exfoliate-at-home\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Gentle exfoliation<\/span><\/a><span style=\"font-weight: 400;\"> (1-2 times per week maximum)<sup>6<\/sup><a name=\"Special Considerations for Different Skin Types\"><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hydrating face mask for an added moisture boost<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intensive hand and foot treatments<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><b>Special Considerations for Different Skin Types<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dry Skin:<\/b><span style=\"font-weight: 400;\"> Focus on oil-based products and heavier creams. Avoid long, hot showers and use cleansers specifically formulated for dry skin.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Oily Skin:<\/b><span style=\"font-weight: 400;\"> Even oily skin needs moisture in winter. Choose lightweight, non-comedogenic moisturizers that will not clog pores while still providing necessary hydration.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Combination Skin:<\/b><span style=\"font-weight: 400;\"> You may need different products for different areas of your face and body. In general, you can use lighter formulations on your face and richer creams on drier areas everywhere else.<a name=\"When to See a Dermatologist Greenville\"><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sensitive Skin:<\/b><span style=\"font-weight: 400;\"> Stick to fragrance-free, hypoallergenic products and introduce new items one at a time (to identify any triggers).<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><b>When to See a Dermatologist Greenville<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">While many concerns can be managed at home with the skincare tips for winter listed above, some situations require professional evaluation. <img decoding=\"async\" class=\"alignright size-medium wp-image-446\" src=\"https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/Robert-Rogers-ARP-0705-300x200.jpg\" alt=\"Dr. Rogers giving an examination\" width=\"300\" height=\"200\" srcset=\"https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/Robert-Rogers-ARP-0705-300x200.jpg 300w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/Robert-Rogers-ARP-0705-1024x684.jpg 1024w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/Robert-Rogers-ARP-0705-768x513.jpg 768w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/Robert-Rogers-ARP-0705-1536x1025.jpg 1536w, https:\/\/robertmrogersmd.com\/blog\/wp-content\/uploads\/2025\/11\/Robert-Rogers-ARP-0705-2048x1367.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Schedule an appointment with Rogers Dermatology if you experience:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Persistent itching that interferes with sleep or daily activities<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skin that cracks, bleeds, or shows signs of infection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rashes that do not improve with over-the-counter treatments<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sudden changes in existing moles or skin lesions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe dryness that doesn&#8217;t respond to moisturizing<a name=\"Keep Your Skin Healthy This Winter\"><\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful skin conditions that affect your quality of life<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">As a trusted dermatologist in Greenville, our team can provide personalized treatment plans, prescription-strength products, and professional procedures to address your specific concerns.<\/span><\/p>\n<h2><b>Keep Your Skin Healthy This Winter<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Don&#8217;t wait until your skin is uncomfortably dry, cracked, or irritated to make changes. Start implementing these winter skincare tips today to prevent problems before they start.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Winter skin challenges are usually temporary, but taking care of your skin properly now will keep it healthy and resilient for years to come. And, remember, healthy skin is an investment in your overall well-being.<a name=\"References\"><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are already experiencing skin issues that fail to improve with at-home care, reach out to Rogers Dermatology to <\/span><a href=\"https:\/\/www.robertmrogersmd.com\/contact\/\"><span style=\"font-weight: 400;\">schedule a consultation<\/span><\/a><span style=\"font-weight: 400;\">. With the right winter skincare routine and professional support when needed, you can enjoy comfortable, glowing skin no matter how cold it gets outside.<\/span><\/p>\n<hr style=\"border-top: 1px solid #ccc; background: transparent;\" \/>\n<h2>References<\/h2>\n<ol>\n<li><span style=\"font-weight: 400;\">&#8220;Survey Reveals Itchy Skin Ranks Among Americans&#8217; Top Winter Troubles,\u201d PR Newswire, January 2019, <\/span><a href=\"https:\/\/www.prnewswire.com\/news-releases\/survey-reveals-itchy-skin-ranks-among-americans-top-winter-troubles-300773073.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.prnewswire.com\/news-releases\/survey-reveals-itchy-skin-ranks-among-americans-top-winter-troubles-300773073.html<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Maureen Salamon, \u201cWinter skin woes,\u201d Harvard Health Publishing, Harvard Medical School, January 2025, <\/span><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/winter-skin-woes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.health.harvard.edu\/staying-healthy\/winter-skin-woes<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cSunscreen in the winter?\u201d <\/span><i><span style=\"font-weight: 400;\">MedlinePlus Magazine<\/span><\/i><span style=\"font-weight: 400;\">, National Institutes of Health, National Library of Medicine, January 2023, <\/span><a href=\"https:\/\/magazine.medlineplus.gov\/article\/sunscreen-in-the-winter\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/magazine.medlineplus.gov\/article\/sunscreen-in-the-winter<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Beth Sissons, \u201cWhat to know about looking after psoriasis in cold weather,\u201d Medical News Today, August 2023, <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/managing-psoriasis-in-the-cold\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.medicalnewstoday.com\/articles\/managing-psoriasis-in-the-cold<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Jacquelyn Cafasso, \u201cXerosis Cutis,\u201d Healthline, April 2023, <\/span><a href=\"https:\/\/www.healthline.com\/health\/xerosis\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/xerosis<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cHow To Safely Exfoliate at Home,\u201d American Academy of Dermatology Association, retrieved on November 19, 2025, from: <\/span><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/safely-exfoliate-at-home\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/safely-exfoliate-at-home<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/li>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ol>\n<ol>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ol>\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Rogers explores typical skin problems caused by winter weather. Learn what symptoms to look for how to implement a winter skincare routine. <\/p>\n","protected":false},"author":4,"featured_media":441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/posts\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/comments?post=437"}],"version-history":[{"count":7,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/posts\/437\/revisions"}],"predecessor-version":[{"id":451,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/posts\/437\/revisions\/451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/media\/441"}],"wp:attachment":[{"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/media?parent=437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/categories?post=437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robertmrogersmd.com\/blog\/wp-json\/wp\/v2\/tags?post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}